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How to Eat Healthier at the Dining HallEating on a meal plan can keep cash in your pocket and keep excess weight off. Just keep these foods off your plate. ... read more
By Amara Dieter Health & Fitness: Recent Features
Buff up Your Back-to-School BodyGet off your butt and try out this effective strength-training workout that’ll help your body burn more calories when you sit back down -- no fancy equipment required. read more
Just a Little Food for ThoughtHey, do you even think about what you’re eating? Not chowing down on what’s good for you is not only bad for your bod, but your grades could suffer too. read more
How Does Health Care Reform Impact College Students?President Barack Obama made history when he signed the health care reform bill. So what does this mean for you and other college students? Find out, right here. read more
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