Smart Strategies for Dealing With Stress

Smart Strategies for Dealing With Stress

No doubt, college students are under a ton of stress. Here, we break down the causes -- financial, social, academic -- and serve up specific techniques for combating each stressor.

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Lauren Joffe

By Lauren Joffe
New York University

Stress: Recent Features

New Ways to Beat Stress

New Ways to Beat Stress

Tough classes, tougher teachers and a super-tight schedule can put some serious stress on your system. So why not try these unconventional methods for relaxing both body and mind?

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Inside the Mind of an Insomniac

Inside the Mind of an Insomniac

Can’t sleep? Catch up on much-needed z’s with these expert tips for remedying what may seem as an incurable case of insomnia.

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